SERVICES
One-to-One ONLINE Psychological Support for TEENS AND ADULTS
"The magic of the human perceptual apparatus permits the creation of an infinite variety of realities reflecting the abilities, needs & values, and shifting expectations of the perceiver."
-
Fineman, 1983
In a confidential, safe and non-judgemental environment, Dr Partakis provides flexible online psychological support to adults, teens and children, (12 years old and over).
Using Behavioural Therapies, Motivational Interviewing, Brief Solution Focused Therapy and theoretical approaches from Health Psychology, Dr Partakis listens to clients’ needs and tailors sessions to their goals.
Dr Partakis provides support through secure online appointments.
Examples of support are:
* Getting to know your home, work or school stress and managing it better.
* Managing depression and/or anxiety.
* Helping to live with long-term health conditions.
*Building healthy coping strategies.
*Managing alcohol and/or drug addictions.
NEURODIVERSITY SUPPORT:
* ADHD- What does it mean to me, owning my ADHD strengths and learning to manage daily stress from it.
Work, life & health mentoring for busy people
Whether in a large organization or a small business, you work in a world where expectations to perform well are immensely high. With the fruits of success also come the pressures of reaching targets effectively, working long hours and others relying on you to make those big decisions.
Although work can get tough, a working life is important. Not only for your finances but for your overall health. It provides a place to flourish, develop, meet like minded people and make a difference in your industry.
Work, life & health mentoring is person-centred to your individual needs. Sessions are an opportunity to air out concerns and with professional guidance help reframe worries, escalate motivation and build resilience; creating a healthier work & home life.
In a confidential and safe environment, Dr Partakis provides support through secure online appointments. If you find yourself wondering whether you would like to try work, life & health mentoring but aren't sure, please do get in touch and Dr Partakis is happy to ask any queries.
To help, these are some of the areas covered:
* Understanding work stress and how to use to your advantage.
* Picking up signs of procrastination and how to turn this into productivity.
* Addressing fears of failure or even fears of success!
*Space to reflect and evaluate your chosen career path.
* Returning to work after maternity/paternity leave or time out from health.
supporting professionals working in health promoting roles
As an expert professional in health promotion at both individual and organisational levels, Dr Partakis provides support to both Psychologists and other Healthcare Professionals in health promotion roles.
For example, Psychologists starting in private practice or health promotion consultancy, Physiotherapists, Personal Trainers, Occupational Therapists and Life Coaches working to enhance clients' mental wellbeing.
Health and wellbeing professionals can enhance their knowledge, ensure continuity of their best-practice and learn the importance of referring on.
Promoting good health in the workplace
We live in a time where economies have taken a huge hit and business growth has taken a hit. For businesses to flourish again, the resilience and wellbeing of employees needs to be firstly secured.
With an extensive professional and academic background in Work & Health Promotion, Dr Partakis listens to clients’ needs, ensuring staff health packages with the companies’ ethos and visions in mind. This in turn gives optimal outcomes of:
Good health = Good quality of working life = Good productivity.
Dr Partakis can facilitate workplace health packages at your business or online.
For Example:
* Managing work/life stress
*Building Resilience in the workplace
*How to open and handle difficult conversations
CONSULTANCY AND EXPERT ADVICE IN hEALTH PROMOTION PROJECTS
With an extensive career in private industries, charities and working alongside the NHS, Dr Partakis brings as an Expert Consultant, a wealth of professional knowledge necessary for the develop of effective health promotion projects. This, in conjunction with their academic and practitioner background in Health Psychology enables to not only help build projects enhancing peoples health but identify future health management needs in today's society.
